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Black raisins are a treasure trove of nutrients. Through careful handling during the harvesting and drying process, we are able to preserve its luscious taste and maintain its appealing appearance, all without the need for any chemical dyes or preservatives. These raisins always deliver a delightful sweetness. Within their dark exterior lies a wealth of antioxidants, as well as vitamins A, B, C, and PP, along with essential minerals such as iron, calcium, and magnesium. Moreover, the carbohydrates present in black raisins are easily metabolized by the body, unlike the sugars found in regular sweets. It is no wonder that doctors often recommend their patients suffering from nervousness, irritability, and insomnia to incorporate a small handful of raisins into their daily diet.